Maple-Roasted Sweet Potatoes
Roasting sweet potatoes is even easier than boiling and mashing them. Maple syrup glaze transforms this ultra-simple dish into something sublime. This dish can be made the day before; cover and refrigerate, and just before serving, reheat at 350°F until hot, about 15 minutes.
Serves: 12
Preparation time: 1 hour 10 minutes
Ingredients
2 1/2 pounds sweet potatoes, peeled and cut into 1 1/2-inch pieces (about 8 cups)
1/3 cup pure maple syrup
2 tablespoons butter, melted
1 tablespoon lemon juice
1/2 teaspoon salt
Freshly ground pepper to taste
Preparation
1. Preheat oven to 400°F.
2. Arrange sweet potatoes in an even layer in a 9” x 13” glass baking dish. Combine maple syrup, butter, lemon juice, salt and pepper in small bowl. Pour the mixture over the sweet potatoes; toss to coat.
3. Cover and bake for 15 minutes. Uncover, stir and cook, stirring every 15 minutes, until tender and starting to brown, 45 to 50 minutes more.
Enjoy!
Nutrition Facts
Per serving:
96 calories
2 g fat (1 g sat, 0 g mono)
5 g cholesterol
19 g carbohydrates
1 g protein
2 g fiber
118 g sodium
189 g potassium
